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Individual: 3x/Week

This membership category allows the athlete to attend 3 sessions a week. This includes Crossfit, Cross-Building, Olympic Lifting, and Open Gym.

Recurring; 30 Day Cancellation Policy
1 Month MINIMUM. (See class packs for shorter stays)

Limit: 3 classes per Week
Programs: CrossFit, Kawī & Chill (At-Home WODs), Mobility WOD, Olympic Weight-Lifting, Open Gym, Physique

Individual: Unlimited

Month-To-Month. Unlimited Crossfit, Body-Building, and Specialty Classes.

Recurring; 30 Day Cancellation Policy.
1 Month MINIMUM. (See class packs for shorter stays)

Limit: Unlimited
Programs: CrossFit, Kawī & Chill (At-Home WODs), Mobility WOD, Olympic Weight-Lifting, Open Gym, Physique

Our newest program created for athletes with limited equipment. This program is challenging and only requires a set of DUMBBELLS and a JUMP ROPE each day. If you're a mom/dad, have limited time, travel a lot, or are under quarantine (wink) then this is the program for you! Each workout is typically 20-30 minutes in length which is only about 1% of your day. No excuses!

Limit: Unlimited
Programs: CrossFit, Kawī & Chill (At-Home WODs)

Weekend Warrior (2-Days/week)

The perfect membership for the athlete that competes in a sport but just wants that extra strength training to compliment it.

Recurring; 30 Day Cancellation Policy
1 Month MINIMUM. (See class packs for shorter stays)

Limit: 2 classes per Week
Programs: CrossFit, Kawī & Chill (At-Home WODs), Mobility WOD, Olympic Weight-Lifting, Open Gym, Physique